Resolve trauma and reconnect with yourself and the things that are important to you!
Trauma keeps us stuck in the past - replaying behaviours that are no longer useful to us!
Hi, my name is Candice.
Before I get into what I could support you with, it's important for me to let you know, that I've been there!
I've been in those dark places of stuckness, anxiety and bone-deep exhaustion. Of wanting change but not knowing where to turn next.
I've been there, and I'm willing to be there with you too, as you shed the things that are holding you back, and emerge into the light of reconnection, authenticity and purpose.
Resolving trauma is a process...
Resolving trauma and all it's related behaviours is a journey we need to prepare for.
And you don't need to do this alone!
Work with me to prepare yourself for this journey of exploration and discovery. Of reconnecting with your deeper self and reclaiming those parts of you that had to be shut down, or put aside for the sake of survival.
Where to start
Is this the first time you've ever engaged with this kind of self-exploration?
Great! We need to start you off with some tools for the journey. This is best done in a small, group setting where you get to learn about the nervous system and have the time to practice finding regulation and getting better acquainted with your body, and how it may help you along the way.
Trauma resolution and nervous system health for a more connected, resilient life.
When we understand and work with our nervous system, letting go of events from our past - we're able to fully step into the present, making choices that no longer reflect survival but rather our intention to move forward.
I use Somatic Experiencing to help my clients on this journey inwards and then out the other side into hope, joy and resilience.
Join me!
HERE ARE SOME OF THE THINGS WE WILL DO:
“I started this feeling desperately disconnected from my sense of Self.”
I felt like I didn't recognise myself anymore, nor the way I was choosing to live my life. A few weeks later I felt like I had a much deeper sense of how to hear my intuition, how to feel for my gut instincts and how to help my body find a sense of being grounded in a safe and supportive space.
- GERALDINE
You’ll want to make sure you’re on the mailing list for updates
These updates are on new events, when I open new groups or have openings for new clients. I promise not to spam you!
I’m based in Cape Town, South Africa but am available worldwide.